Count on Me NC Program
Are you not sure where to start in reopening your restaurant or business? Consider taking the evidence-based COVID-19 training …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
COVID-19 and P-EBT Benefits
The Families First Coronavirus Response Act of 2020 provides the Secretary of Agriculture authority to approve State agency plans …
Nutritional Fruit Salad Recipe
Here is an easy, low-fat fruit salad recipe that you can add as a side to any meal or …
Low Fat Fruit Dip Recipe
Here is a refreshing fruit dip recipe that you can have for dessert or add to a meal as …
Delicious Smoothie Recipe
If you are looking for a delicious smoothie recipe. Here is a great one to try! Click on the …
Radical Roots: Sweetpotatoes
Often referred to as the “Orange Superfood”, the sweetpotato is an integral part of the American diet. From casseroles …
Collards - a Southern Tradition
Every New Year’s Day in the South, many families eat collard greens and black-eyed peas for lunch or as …
"Raining" in Mosquitoes
Recent heavy rains and flooding across many areas of the state will create many breeding areas for mosquitoes. While …
Plants Do That . . . Inside
“When plants are around, students are just smarter and pay more attention,” says Dr. Charles Hall, Ellison Chair, Texas A&M. This information …
Agroecology on-Farm Dinner, 10/7/2017
Join us for delicious food prepared with produce from our farm, farm tours, a grand opening of our new …
Foodborne Illness
Spring is almost here! “Springtime” refers to the season, and broadly to ideas of rebirth, renewal and regrowth. Robin …
Balancing Beekeeping and Mosquito Abatement in North Carolina
Barely a day goes by when Zika virus is not in the news headlines. As of August 31st 2016, …
Second Saturday: A Celebration of Food & Community, 9am-4pm, Raleigh, NC
A monthly celebration of local food + community Through monthly exhibitions, showcases, events and demos community members can explore new …
More in My Basket FY 2016 Regional Training Dates
More In My Basket FY 2016 Regional Training Dates January 6, 2016 – 10 a.m. – 12 p.m. Location: Richmond County …
New Kale Publication: Grow It, Eat It!
Often called the queen of greens, kale is rapidly gaining popularity because of its exceptional nutrient richness, health benefits, …
Asking Food Safety Questions at the Farmers' Market
This Food Safety Infosheet offers suggested questions about growing practices, storage and food handling that consumers should ask farmers …
Flu Season
Flu season is here. There are many different influenza viruses that are constantly changing. They cause illness, hospital stays …
Choosing and Using Edible Flowers
Enjoy the Flavor, Color, and Texture That Flowers Can Bring to Food. “Choosing and Using Edible Flowers” by Cyndi …
Contaminated Ground Beef Linked to E. Coli O157:H7 Outbreak
This Food Safety Infosheet covers a ground beef recall after 11 people became ill due to E. coli. Highlights: Wolverine Packing …
Six Cases of Campylobacteriosis Linked to Chicken Liver
This Food Safety Infosheet describes an outbreak of campylobacteriosis, the most common bacterial foodborne illness, in chicken livers in …
Learn More Using the Resources Below
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
Eat Smart Move More North Carolina: Growing Communities Through Gardens
Gardens bring communities together. Not only are community gardens a good way to get more …
1 day ago
Snacking and Cooking with Warm-Season Produce from Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
3 weeks ago — Local Foods: Childcare Center Production Gardens
Snacking and Cooking With Cool-Season Produce From Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
3 weeks ago — Local Foods: Childcare Center Production Gardens
Bloodroot (Sanguinaria canadensis L.)
This publication discusses growing and harvesting bloodroot, a spring wildflower used to produce natural red, …
4/24/20 — Horticulture Information Leaflets
Commercial Goldenseal Cultivation
This factsheet covers commercial goldenseal production in North Carolina, a highly valued medicinal herb which …
4/22/20 — Horticulture Information Leaflets
Helping Children Cope with Stress
This publication describes how children cope with stress and summarizes practices that parents can use …
4/15/20
Pickle and Pickle Product Problems
This guide lists the problems that can arise in making sweet gherkin pickles and describes …
4/8/20 — For Safety's Sake
Thawing Food Safely
This factsheet describes how to safely thaw frozen foods.
4/8/20 — For Safety's Sake